PINEAPPLE CHIA ORGANIC FRUIT BAR vs ANCIENT GRAINS ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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PINEAPPLE CHIA ORGANIC FRUIT BAR wins in 6 out of 10 nutrient categories
PINEAPPLE CHIA ORGANIC FRUIT BAR: 6
vs
ANCIENT GRAINS ORGANIC GRANOLA: 3
(1 ties)
Overview
| Nutrient | PINEAPPLE CHIA ORGANIC FRUIT BAR | ANCIENT GRAINS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 350 cal | 565 cal | |
| Protein | 2.5 g | 17.4 g | |
| Carbs | 70 g | 43.5 g | |
| Fat | 7.5 g | 39.1 g | |
| Fiber | 12.5 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE CHIA ORGANIC FRUIT BAR | ANCIENT GRAINS ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.7 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |