PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 5 out of 10 nutrient categories
PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE: 3
vs
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calories | 115 cal | 286 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 13.3 g | 9.5 g | |
| Fat | 3.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINEAPPLE & CHERRY 4% SMALL CURD COTTAGE CHEESE | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 1,524 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 292 MG | 1,333 MG |