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PINEAPPLE & CEREAL FIBER LOWFAT YOGURT vs GUAVA MANGO DRINKABLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE & CEREAL FIBER LOWFAT YOGURT wins in 5 out of 10 nutrient categories
PINEAPPLE & CEREAL FIBER LOWFAT YOGURT: 5 vs GUAVA MANGO DRINKABLE LOWFAT YOGURT: 3 (2 ties)

Overview

Nutrient PINEAPPLE & CEREAL FIBER LOWFAT YOGURT GUAVA MANGO DRINKABLE LOWFAT YOGURT Winner
Calories 97 cal 106 cal
Protein 3.5 g 3.9 g
Carbs 16.8 g 18.8 g
Fat 1.3 g 1.7 g
Fiber 2.7 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral PINEAPPLE & CEREAL FIBER LOWFAT YOGURT GUAVA MANGO DRINKABLE LOWFAT YOGURT Winner
Calcium, Ca 133 MG 153 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 214 MG
Sodium, Na 49 MG 46 MG
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