PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS vs SPRING & SUMMER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS: 5
vs
SPRING & SUMMER: 5
(2 ties)
Overview
| Nutrient | PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calories | 567 cal | 543 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 33.3 g | 45.7 g | |
| Fat | 40 g | 34.3 g | |
| Fiber | 10 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS | SPRING & SUMMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE CACAO NIBS CRUNCHY COCONUT CLUSTERS | SPRING & SUMMER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 167 MG | 800 MG |