PINEAPPLE ANCHO CHILE PORK RINDS vs SOUTHWESTERN MIX
Nutrition comparison per 100 g serving
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PINEAPPLE ANCHO CHILE PORK RINDS wins in 9 out of 15 nutrient categories
PINEAPPLE ANCHO CHILE PORK RINDS: 9
vs
SOUTHWESTERN MIX: 4
(2 ties)
Overview
| Nutrient | PINEAPPLE ANCHO CHILE PORK RINDS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 531 cal | |
| Protein | 57.1 g | 15.6 g | |
| Carbs | 7.1 g | 40.6 g | |
| Fat | 32.1 g | 37.5 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ANCHO CHILE PORK RINDS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINEAPPLE ANCHO CHILE PORK RINDS | SOUTHWESTERN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 2.6 MG | 4.4 MG | |
| Potassium, K | 0 MG | 394 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,643 MG | 688 MG |