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PINEAPPLE ANCHO CHILE PORK RINDS vs APPLE RICE CAKE

Nutrition comparison per 100 g serving

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PINEAPPLE ANCHO CHILE PORK RINDS wins in 8 out of 15 nutrient categories
PINEAPPLE ANCHO CHILE PORK RINDS: 8 vs APPLE RICE CAKE: 2 (5 ties)

Overview

Nutrient PINEAPPLE ANCHO CHILE PORK RINDS APPLE RICE CAKE Winner
Calories 500 cal 292 cal
Protein 57.1 g 1.8 g
Carbs 7.1 g 71.2 g
Fat 32.1 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin PINEAPPLE ANCHO CHILE PORK RINDS APPLE RICE CAKE Winner
Niacin 2.9 MG 0 MG
Riboflavin 0.2 MG 0 MG
Vitamin B-12 0.9 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral PINEAPPLE ANCHO CHILE PORK RINDS APPLE RICE CAKE Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.6 MG 0 MG
Potassium, K 0 MG 0 MG Tie
Selenium, Se 30 UG 0 UG
Sodium, Na 1,643 MG 12 MG
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