PINEAPPLE ALOE VERA DRINK vs ORIGINAL COCONUT WATER
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT WATER wins in 4 out of 12 nutrient categories
PINEAPPLE ALOE VERA DRINK: 2
vs
ORIGINAL COCONUT WATER: 4
(6 ties)
Overview
| Nutrient | PINEAPPLE ALOE VERA DRINK | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 42 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.4 g | 4.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE ALOE VERA DRINK | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PINEAPPLE ALOE VERA DRINK | ORIGINAL COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 30 MG | 13 MG |