PINEAPPLE vs GREENS BLENDED MIX
Nutrition comparison per 100 g serving
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GREENS BLENDED MIX wins in 7 out of 10 nutrient categories
PINEAPPLE: 2
vs
GREENS BLENDED MIX: 7
(1 ties)
Overview
| Nutrient | PINEAPPLE | GREENS BLENDED MIX | Winner |
|---|---|---|---|
| Calories | 43 cal | 50 cal | |
| Protein | 0.4 g | 2 g | |
| Carbs | 11.8 g | 10 g | |
| Fat | 0.3 g | 1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINEAPPLE | GREENS BLENDED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | PINEAPPLE | GREENS BLENDED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 43 MG |