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PINEAPPLE vs BABY KALE

Nutrition comparison per 100 g serving

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BABY KALE wins in 4 out of 7 nutrient categories

PINEAPPLE: 2 vs BABY KALE: 4 (1 ties)

Overview

Nutrient	PINEAPPLE	BABY KALE	Winner
Calories	43 cal	59 cal
Protein	0.4 g	4.7 g
Carbs	11.8 g	8.2 g
Fat	0.3 g	1.2 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Mineral	PINEAPPLE	BABY KALE	Winner
Sodium, Na	0 MG	35 MG

PINEAPPLE Nutrition Facts BABY KALE Nutrition Facts Compare Other Foods

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