PINE NUTS vs CLASSIC BLEND TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC BLEND TRAIL MIX wins in 5 out of 10 nutrient categories
PINE NUTS: 3
vs
CLASSIC BLEND TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | PINE NUTS | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 853 cal | 476 cal | |
| Protein | 14.7 g | 14.3 g | |
| Carbs | 11.8 g | 47.6 g | |
| Fat | 67.7 g | 28.6 g | |
| Fiber | 2.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINE NUTS | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PINE NUTS | CLASSIC BLEND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 5.3 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 202 MG |