PINA COLADA ORGANIC COCONUT & SEED BITES vs PREMIUM MICROWAVE BUTTER POPCORN
Nutrition comparison per 100 g serving
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PREMIUM MICROWAVE BUTTER POPCORN wins in 7 out of 10 nutrient categories
PINA COLADA ORGANIC COCONUT & SEED BITES: 2
vs
PREMIUM MICROWAVE BUTTER POPCORN: 7
(1 ties)
Overview
| Nutrient | PINA COLADA ORGANIC COCONUT & SEED BITES | PREMIUM MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 351 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 50 g | 70.3 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 10.7 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PINA COLADA ORGANIC COCONUT & SEED BITES | PREMIUM MICROWAVE BUTTER POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 143 MG | 243 MG | |
| Sodium, Na | 321 MG | 486 MG |