PINA COLADA GREEK BLENDED NONFAT YOGURT vs CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PINA COLADA GREEK BLENDED NONFAT YOGURT wins in 8 out of 11 nutrient categories
PINA COLADA GREEK BLENDED NONFAT YOGURT: 8
vs
CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT: 0
(3 ties)
Overview
| Nutrient | PINA COLADA GREEK BLENDED NONFAT YOGURT | CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 82 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 11.3 g | 14.7 g | |
| Fat | 0.3 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA GREEK BLENDED NONFAT YOGURT | CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | PINA COLADA GREEK BLENDED NONFAT YOGURT | CALIFORNIA PEACH BLENDED GOOD & CREAMY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 124 MG | |
| Sodium, Na | 40 MG | 0 MG |