PINA COLADA FLAVOR COCONUT MILK DRINK vs ORIGINAL COCONUTMILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL COCONUTMILK wins in 8 out of 13 nutrient categories
PINA COLADA FLAVOR COCONUT MILK DRINK: 3
vs
ORIGINAL COCONUTMILK: 8
(2 ties)
Overview
| Nutrient | PINA COLADA FLAVOR COCONUT MILK DRINK | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calories | 69 cal | 33 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 9.3 g | 3.3 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA FLAVOR COCONUT MILK DRINK | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.5 UG |
Minerals
| Mineral | PINA COLADA FLAVOR COCONUT MILK DRINK | ORIGINAL COCONUTMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 5 MG | |
| Potassium, K | 48 MG | 14 MG | |
| Sodium, Na | 17 MG | 15 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |