PINA COLADA DAIRY DRINK vs 1% LOWFAT MILK
Nutrition comparison per 100 g serving
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1% LOWFAT MILK wins in 8 out of 12 nutrient categories
PINA COLADA DAIRY DRINK: 0
vs
1% LOWFAT MILK: 8
(4 ties)
Overview
| Nutrient | PINA COLADA DAIRY DRINK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 46 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 14.9 g | 5 g | |
| Fat | 1.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PINA COLADA DAIRY DRINK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PINA COLADA DAIRY DRINK | 1% LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 31 MG | 52 MG |