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PIMIENTO STUFFED SPANISH QUEEN OLIVES vs WILD NON-PAREIL CAPERS

Nutrition comparison per 100 g serving

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WILD NON-PAREIL CAPERS wins in 4 out of 8 nutrient categories
PIMIENTO STUFFED SPANISH QUEEN OLIVES: 2 vs WILD NON-PAREIL CAPERS: 4 (2 ties)

Overview

Nutrient PIMIENTO STUFFED SPANISH QUEEN OLIVES WILD NON-PAREIL CAPERS Winner
Calories 154 cal 31 cal
Protein 0 g 0 g Tie
Carbs 7.7 g 6.3 g
Fat 15.4 g 0 g
Fiber 0 g 6.2 g
Sugar 0 g 0 g Tie

Minerals

Mineral PIMIENTO STUFFED SPANISH QUEEN OLIVES WILD NON-PAREIL CAPERS Winner
Calcium, Ca 77 MG 0 MG
Sodium, Na 2,385 MG 2,188 MG
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