PIMIENTO STUFFED ORGANIC MARTINI OLIVES vs MILD OKRA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PIMIENTO STUFFED ORGANIC MARTINI OLIVES: 2
vs
MILD OKRA: 2
(7 ties)
Overview
| Nutrient | PIMIENTO STUFFED ORGANIC MARTINI OLIVES | MILD OKRA | Winner |
|---|---|---|---|
| Calories | 105 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 7.1 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTO STUFFED ORGANIC MARTINI OLIVES | MILD OKRA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIMIENTO STUFFED ORGANIC MARTINI OLIVES | MILD OKRA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,789 MG | 1,000 MG |