PIMIENTO CHEESE SPREAD SOUTHERN STYLE vs WHITE CHEDDAR CHEESE CURDS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR CHEESE CURDS wins in 6 out of 11 nutrient categories
PIMIENTO CHEESE SPREAD SOUTHERN STYLE: 2
vs
WHITE CHEDDAR CHEESE CURDS: 6
(3 ties)
Overview
| Nutrient | PIMIENTO CHEESE SPREAD SOUTHERN STYLE | WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 419 cal | 393 cal | |
| Protein | 12.9 g | 21.4 g | |
| Carbs | 3.2 g | 3.6 g | |
| Fat | 38.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTO CHEESE SPREAD SOUTHERN STYLE | WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PIMIENTO CHEESE SPREAD SOUTHERN STYLE | WHITE CHEDDAR CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 675 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 645 MG | 750 MG |