PIMIENTA DULGE MOLIDA GROUND ALLSPICE vs KURAKON
Nutrition comparison per 100 g serving
Ad 468x60
KURAKON wins in 4 out of 10 nutrient categories
PIMIENTA DULGE MOLIDA GROUND ALLSPICE: 1
vs
KURAKON: 4
(5 ties)
Overview
| Nutrient | PIMIENTA DULGE MOLIDA GROUND ALLSPICE | KURAKON | Winner |
|---|---|---|---|
| Calories | 400 cal | 175 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 50 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMIENTA DULGE MOLIDA GROUND ALLSPICE | KURAKON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMIENTA DULGE MOLIDA GROUND ALLSPICE | KURAKON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 200 MG | 3,350 MG |