PIMENTO STUFFED QUEEN OLIVES vs SOUTHWESTERN STYLE SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE SALAD WITH CHICKEN wins in 6 out of 11 nutrient categories
PIMENTO STUFFED QUEEN OLIVES: 3
vs
SOUTHWESTERN STYLE SALAD WITH CHICKEN: 6
(2 ties)
Overview
| Nutrient | PIMENTO STUFFED QUEEN OLIVES | SOUTHWESTERN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 100 cal | 130 cal | |
| Protein | 6.7 g | 7 g | |
| Carbs | 6.7 g | 8 g | |
| Fat | 13.3 g | 9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO STUFFED QUEEN OLIVES | SOUTHWESTERN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMENTO STUFFED QUEEN OLIVES | SOUTHWESTERN STYLE SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 1,667 MG | 250 MG |