PIMENTO SPREAD vs FETA CHEESE
Nutrition comparison per 100 g serving
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FETA CHEESE wins in 6 out of 10 nutrient categories
PIMENTO SPREAD: 1
vs
FETA CHEESE: 6
(3 ties)
Overview
| Nutrient | PIMENTO SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 10 g | 0 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PIMENTO SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 933 MG | 1,107 MG |