PIMENTO CHEESE vs SOFT RIPENED CHEESE
Nutrition comparison per 100 g serving
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PIMENTO CHEESE wins in 4 out of 11 nutrient categories
PIMENTO CHEESE: 4
vs
SOFT RIPENED CHEESE: 2
(5 ties)
Overview
| Nutrient | PIMENTO CHEESE | SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 367 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 26.7 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO CHEESE | SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60 MG | 0 MG |
Minerals
| Mineral | PIMENTO CHEESE | SOFT RIPENED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 600 MG |