PIMENTO CHEESE vs GRAN SABANA
Nutrition comparison per 100 g serving
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GRAN SABANA wins in 5 out of 10 nutrient categories
PIMENTO CHEESE: 2
vs
GRAN SABANA: 5
(3 ties)
Overview
| Nutrient | PIMENTO CHEESE | GRAN SABANA | Winner |
|---|---|---|---|
| Calories | 315 cal | 357 cal | |
| Protein | 14.8 g | 28.6 g | |
| Carbs | 7.4 g | 0 g | |
| Fat | 25.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIMENTO CHEESE | GRAN SABANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIMENTO CHEESE | GRAN SABANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 464 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 778 MG | 221 MG |