PILLSBURY vs THE JEWEL DATE CO
Nutrition comparison per 100 g serving
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PILLSBURY wins in 5 out of 11 nutrient categories
PILLSBURY: 5
vs
THE JEWEL DATE CO: 3
(3 ties)
Overview
| Nutrient | PILLSBURY | THE JEWEL DATE CO | Winner |
|---|---|---|---|
| Calories | 333 cal | 367 cal | |
| Protein | 5.6 g | 3.3 g | |
| Carbs | 50 g | 70 g | |
| Fat | 13.0 g | 10 g | |
| Fiber | 1.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PILLSBURY | THE JEWEL DATE CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PILLSBURY | THE JEWEL DATE CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 333 MG | 33 MG |