Pillsbury Puff Pastry Trifold Slabs vs Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Pumpkin Pie 3.53oz wins in 8 out of 16 nutrient categories
Pillsbury Puff Pastry Trifold Slabs: 4
vs
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz: 8
(4 ties)
Overview
| Nutrient | Pillsbury Puff Pastry Trifold Slabs | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Calories | 454.5 cal | 395 cal | |
| Protein | 5.9 g | 4.4 g | |
| Carbs | 30.2 g | 71.3 g | |
| Fat | 34.1 g | 10.5 g | |
| Fiber | 1.0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Puff Pastry Trifold Slabs | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pillsbury Puff Pastry Trifold Slabs | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Calcium, Ca | 26.3 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 2 MG | |
| Potassium, K | 42.5 MG | 0 MG | |
| Sodium, Na | 275.5 MG | 346 MG |