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Pillsbury Hotel & Restaurant All Purpose Flour vs Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag

Nutrition comparison per 100 g serving

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Pillsbury Hotel & Restaurant All Purpose Flour wins in 10 out of 15 nutrient categories
Pillsbury Hotel & Restaurant All Purpose Flour: 10 vs Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag: 3 (2 ties)

Overview

Nutrient Pillsbury Hotel & Restaurant All Purpose Flour Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag Winner
Calories 352.5 cal 351 cal
Protein 10.5 g 8.1 g
Carbs 73.8 g 78.4 g
Fat 1.7 g 1.4 g
Fiber 2.4 g 5.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Pillsbury Hotel & Restaurant All Purpose Flour Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag Winner
Folate, total 292.8 UG 162 UG
Niacin 7.6 MG 4.3 MG
Riboflavin 0.5 MG 0.3 MG
Thiamin 0.8 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Pillsbury Hotel & Restaurant All Purpose Flour Quaker Grits Quick 5-Minute 36.8 Ounce Paper Bag Winner
Calcium, Ca 15 MG 0 MG
Iron, Fe 4.4 MG 3.9 MG
Potassium, K 100 MG 0 MG
Sodium, Na 2 MG 0 MG
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