Pillsbury EZ Split Southern Style Frozen Biscuit Dough vs 9 TRADITIONAL PLAIN SPONGE SHEETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Pillsbury EZ Split Southern Style Frozen Biscuit Dough: 5
vs
9 TRADITIONAL PLAIN SPONGE SHEETS: 5
(1 ties)
Overview
| Nutrient | Pillsbury EZ Split Southern Style Frozen Biscuit Dough | 9 TRADITIONAL PLAIN SPONGE SHEETS | Winner |
|---|---|---|---|
| Calories | 313.2 cal | 301 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 43.0 g | 0 g | |
| Fat | 13.6 g | 3 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury EZ Split Southern Style Frozen Biscuit Dough | 9 TRADITIONAL PLAIN SPONGE SHEETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Pillsbury EZ Split Southern Style Frozen Biscuit Dough | 9 TRADITIONAL PLAIN SPONGE SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53.9 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 75.1 MG | 0 MG | |
| Sodium, Na | 929.2 MG | 0 MG |