Pillsbury Cinnamon Twist Dough vs Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz
Nutrition comparison per 100 g serving
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Pillsbury Cinnamon Twist Dough wins in 9 out of 16 nutrient categories
Pillsbury Cinnamon Twist Dough: 9
vs
Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz: 4
(3 ties)
Overview
| Nutrient | Pillsbury Cinnamon Twist Dough | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Winner |
|---|---|---|---|
| Calories | 361.4 cal | 390 cal | |
| Protein | 6.3 g | 3.8 g | |
| Carbs | 44.0 g | 72.9 g | |
| Fat | 18.3 g | 9.5 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Cinnamon Twist Dough | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 64 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Pillsbury Cinnamon Twist Dough | Kellogg's Pop-Tarts Frosted Sparkle-Licious Cherry 14.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 40.1 MG | 9 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Potassium, K | 95.1 MG | 0 MG | |
| Sodium, Na | 397.8 MG | 323 MG |