Pillsbury vs English muffins
Nutrition comparison per 100 g serving
Ad 468x60
English muffins wins in 21 out of 24 nutrient categories
Pillsbury: 0
vs
English muffins: 21
(3 ties)
Overview
| Nutrient | Pillsbury | English muffins | Winner |
|---|---|---|---|
| Calories | 450 cal | 235 cal | |
| Protein | 3.8 g | 7.7 g | |
| Carbs | 60.8 g | 46 g | |
| Fat | 21.3 g | 1.8 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury | English muffins | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 74 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0.4 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0.0 UG | |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pillsbury | English muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 52 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 2.0 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Manganese, Mn | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 326 MG | 464 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |