Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count vs Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Pumpkin Pie 3.53oz wins in 7 out of 15 nutrient categories
Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count: 4
vs
Kellogg's Pop-Tarts Pumpkin Pie 3.53oz: 7
(4 ties)
Overview
| Nutrient | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Calories | 327 cal | 395 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 48 g | 71.3 g | |
| Fat | 13 g | 10.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pillsbury Boston Cream Pie Toaster Strudel Pastries 6 Count | Kellogg's Pop-Tarts Pumpkin Pie 3.53oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 2 MG | 2 MG | Tie |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 288 MG | 346 MG |