PILGRIM'S vs BEEF TAMALES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PILGRIM'S: 4
vs
BEEF TAMALES: 4
(2 ties)
Overview
| Nutrient | PILGRIM'S | BEEF TAMALES | Winner |
|---|---|---|---|
| Calories | 196 cal | 170 cal | |
| Protein | 12.5 g | 2.7 g | |
| Carbs | 20.5 g | 25 g | |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 0.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PILGRIM'S | BEEF TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PILGRIM'S | BEEF TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 884 MG | 107 MG |