PIGGLY WIGGLY vs ROASTED SALTED JUMBO CASHEWS
Nutrition comparison per 100 g serving
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PIGGLY WIGGLY wins in 8 out of 10 nutrient categories
PIGGLY WIGGLY: 8
vs
ROASTED SALTED JUMBO CASHEWS: 1
(1 ties)
Overview
| Nutrient | PIGGLY WIGGLY | ROASTED SALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 44 g | 17.9 g | |
| Carbs | 32 g | 32.1 g | |
| Fat | 12 g | 50 g | |
| Fiber | 24 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIGGLY WIGGLY | ROASTED SALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PIGGLY WIGGLY | ROASTED SALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 71 MG | |
| Iron, Fe | 5.8 MG | 6.4 MG | |
| Sodium, Na | 760 MG | 304 MG |