PIES vs FRENCH BREAD LOAF
Nutrition comparison per 100 g serving
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FRENCH BREAD LOAF wins in 6 out of 10 nutrient categories
PIES: 3
vs
FRENCH BREAD LOAF: 6
(1 ties)
Overview
| Nutrient | PIES | FRENCH BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 244 cal | 281 cal | |
| Protein | 1.6 g | 8.8 g | |
| Carbs | 32.5 g | 52.6 g | |
| Fat | 12.2 g | 3.5 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIES | FRENCH BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 140 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 163 MG | 561 MG |