PIERRE vs SWAI NUGGETS
Nutrition comparison per 100 g serving
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PIERRE wins in 6 out of 11 nutrient categories
PIERRE: 6
vs
SWAI NUGGETS: 4
(1 ties)
Overview
| Nutrient | PIERRE | SWAI NUGGETS | Winner |
|---|---|---|---|
| Calories | 295 cal | 62 cal | |
| Protein | 12.1 g | 13.3 g | |
| Carbs | 30.6 g | 0 g | |
| Fat | 13.3 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIERRE | SWAI NUGGETS | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PIERRE | SWAI NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 491 MG | 257 MG |