PIEROGIES vs BACON WRAPPED SHRIMP
Nutrition comparison per 100 g serving
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PIEROGIES wins in 5 out of 10 nutrient categories
PIEROGIES: 5
vs
BACON WRAPPED SHRIMP: 4
(1 ties)
Overview
| Nutrient | PIEROGIES | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calories | 149 cal | 165 cal | |
| Protein | 5.3 g | 17.7 g | |
| Carbs | 29.0 g | 1.2 g | |
| Fat | 1.8 g | 8.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | BACON WRAPPED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 342 MG | 1,176 MG |