PIEROGIES vs BACON WRAPPED CHEDDAR SMOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PIEROGIES: 5
vs
BACON WRAPPED CHEDDAR SMOKIES: 5
(2 ties)
Overview
| Nutrient | PIEROGIES | BACON WRAPPED CHEDDAR SMOKIES | Winner |
|---|---|---|---|
| Calories | 149 cal | 341 cal | |
| Protein | 5.3 g | 15.3 g | |
| Carbs | 29.0 g | 2.4 g | |
| Fat | 1.8 g | 30.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | BACON WRAPPED CHEDDAR SMOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIEROGIES | BACON WRAPPED CHEDDAR SMOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 342 MG | 882 MG |