PIEROGIES vs BUFFALO-STYLE CHICKEN BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PIEROGIES: 5
vs
BUFFALO-STYLE CHICKEN BITES: 5
(2 ties)
Overview
| Nutrient | PIEROGIES | BUFFALO-STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calories | 132 cal | 226 cal | |
| Protein | 4.4 g | 16.7 g | |
| Carbs | 27.2 g | 17.9 g | |
| Fat | 1.3 g | 9.5 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | BUFFALO-STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIEROGIES | BUFFALO-STYLE CHICKEN BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 342 MG | 810 MG |