PIEROGIES vs SHRIMP RING WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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SHRIMP RING WITH COCKTAIL SAUCE wins in 7 out of 11 nutrient categories
PIEROGIES: 3
vs
SHRIMP RING WITH COCKTAIL SAUCE: 7
(1 ties)
Overview
| Nutrient | PIEROGIES | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 85 cal | |
| Protein | 4.4 g | 9.2 g | |
| Carbs | 28.1 g | 11.3 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | PIEROGIES | SHRIMP RING WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 386 MG | 486 MG |