PIEROGIES FACTORY vs PERDUE
Nutrition comparison per 100 g serving
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PIEROGIES FACTORY wins in 6 out of 10 nutrient categories
PIEROGIES FACTORY: 6
vs
PERDUE: 3
(1 ties)
Overview
| Nutrient | PIEROGIES FACTORY | PERDUE | Winner |
|---|---|---|---|
| Calories | 239 cal | 244 cal | |
| Protein | 8.9 g | 12.2 g | |
| Carbs | 29.2 g | 17.8 g | |
| Fat | 8.9 g | 14.4 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES FACTORY | PERDUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PIEROGIES FACTORY | PERDUE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 451 MG | 533 MG |