PIEROGIES DELICIOUS FILLED PASTA SHELLS vs VEGETABLES IN PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
VEGETABLES IN PASTRY wins in 5 out of 10 nutrient categories
PIEROGIES DELICIOUS FILLED PASTA SHELLS: 4
vs
VEGETABLES IN PASTRY: 5
(1 ties)
Overview
| Nutrient | PIEROGIES DELICIOUS FILLED PASTA SHELLS | VEGETABLES IN PASTRY | Winner |
|---|---|---|---|
| Calories | 140 cal | 186 cal | |
| Protein | 4.4 g | 6.2 g | |
| Carbs | 27.2 g | 30.1 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGIES DELICIOUS FILLED PASTA SHELLS | VEGETABLES IN PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 13.3 MG |
Minerals
| Mineral | PIEROGIES DELICIOUS FILLED PASTA SHELLS | VEGETABLES IN PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 386 MG | 381 MG |