PIEROGIES vs CORN DOGS

Nutrition comparison per 100 g serving

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CORN DOGS wins in 5 out of 10 nutrient categories

PIEROGIES: 4 vs CORN DOGS: 5 (1 ties)

Overview

Nutrient	PIEROGIES	CORN DOGS	Winner
Calories	186 cal	253 cal
Protein	5.7 g	9.3 g
Carbs	36.4 g	28 g
Fat	2.1 g	12 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	PIEROGIES	CORN DOGS	Winner
Vitamin C, total ascorbic acid	10.7 MG	0 MG

Mineral	PIEROGIES	CORN DOGS
Calcium, Ca	29 MG	107 MG
Iron, Fe	0.5 MG	2.4 MG
Sodium, Na	336 MG	893 MG

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