PIEROGI POTATO & CHEDDAR CHEESE vs GLUTEN FREE CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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PIEROGI POTATO & CHEDDAR CHEESE wins in 5 out of 10 nutrient categories
PIEROGI POTATO & CHEDDAR CHEESE: 5
vs
GLUTEN FREE CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | PIEROGI POTATO & CHEDDAR CHEESE | GLUTEN FREE CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 195 cal | 194 cal | |
| Protein | 6.0 g | 18.8 g | |
| Carbs | 28.9 g | 8.2 g | |
| Fat | 6.7 g | 9.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI POTATO & CHEDDAR CHEESE | GLUTEN FREE CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.4 MG |
Minerals
| Mineral | PIEROGI POTATO & CHEDDAR CHEESE | GLUTEN FREE CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 188 MG | 400 MG |