PIEROGI POTATO vs PREMIUM LUMP CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM LUMP CRAB CAKES wins in 5 out of 10 nutrient categories
PIEROGI POTATO: 4
vs
PREMIUM LUMP CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | PIEROGI POTATO | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 192 cal | 282 cal | |
| Protein | 5.1 g | 10.6 g | |
| Carbs | 33.3 g | 10.6 g | |
| Fat | 4.6 g | 22.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI POTATO | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 1.4 MG |
Minerals
| Mineral | PIEROGI POTATO | PREMIUM LUMP CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Sodium, Na | 40 MG | 459 MG |