PIEROGI POTATO vs CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS wins in 7 out of 11 nutrient categories
PIEROGI POTATO: 3
vs
CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS: 7
(1 ties)
Overview
| Nutrient | PIEROGI POTATO | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 192 cal | 129 cal | |
| Protein | 5.1 g | 8.2 g | |
| Carbs | 33.3 g | 17.1 g | |
| Fat | 4.6 g | 2.9 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI POTATO | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | PIEROGI POTATO | CHICKEN & VEGETABLE STEAMED SOUP DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 40 MG | 424 MG |