PIEROGI vs EXTRA SHARP CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR NATURAL CHEESE wins in 5 out of 10 nutrient categories
PIEROGI: 4
vs
EXTRA SHARP CHEDDAR NATURAL CHEESE: 5
(1 ties)
Overview
| Nutrient | PIEROGI | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 248 cal | 393 cal | |
| Protein | 8.6 g | 25 g | |
| Carbs | 22.9 g | 0 g | |
| Fat | 13.3 g | 32.1 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PIEROGI | EXTRA SHARP CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 714 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 314 MG | 607 MG |