PIEROGI CHEESE vs POTATO & CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
Ad 468x60
PIEROGI CHEESE wins in 5 out of 12 nutrient categories
PIEROGI CHEESE: 5
vs
POTATO & CHEDDAR PIEROGIES: 4
(3 ties)
Overview
| Nutrient | PIEROGI CHEESE | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 142 cal | 205 cal | |
| Protein | 10.6 g | 6.0 g | |
| Carbs | 25.7 g | 35.0 g | |
| Fat | 2.7 g | 5.1 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI CHEESE | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIEROGI CHEESE | POTATO & CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 43 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 319 MG | 299 MG |