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Old Fashioned Kitchen, POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 248 MG | 5% | |
| Sodium, Na | 299 MG | 13% |
About POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR
Frozen pierogies filled with potato and dehydrated cheddar cheese, wrapped in a durum flour dough with dehydrated onions and white pepper for seasoning. Golden's version leans on dehydrated dairy and starches typical of a shelf stable frozen dumpling. Per 117 gram serving: 205 calories, 5.98 grams of protein, 5.13 grams of fat, 35.04 grams of carbs and 1.7 grams of fiber.
Ingredients
WATER, EXTRA FANCY DURUM FLOUR, DEHYDRATED POTATOES, CANOLA OIL, DEHYDRATED CHEDDAR CHEESE (WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE), DEHYDRATED ONIONS, SALT, WHITE PEPPER, ANNATTO.
Calorie Breakdown
At 205 calories per 100 grams, POTATO & CHEDDAR PIEROGIES, POTATO & CHEDDAR gets 12% of its calories from protein, 68% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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