PIEROGI vs PORK & BEEF DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
PORK & BEEF DUMPLINGS wins in 6 out of 10 nutrient categories
PIEROGI: 2
vs
PORK & BEEF DUMPLINGS: 6
(2 ties)
Overview
| Nutrient | PIEROGI | PORK & BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 242 cal | 177 cal | |
| Protein | 10.1 g | 11.5 g | |
| Carbs | 40.4 g | 24.8 g | |
| Fat | 4.6 g | 3.5 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | PORK & BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIEROGI | PORK & BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 133 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 323 MG | 345 MG |