PIEROGI vs PHILLY CHEESESTEAK GRILLED CHEESE
Nutrition comparison per 100 g serving
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PHILLY CHEESESTEAK GRILLED CHEESE wins in 6 out of 11 nutrient categories
PIEROGI: 4
vs
PHILLY CHEESESTEAK GRILLED CHEESE: 6
(1 ties)
Overview
| Nutrient | PIEROGI | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calories | 311 cal | 216 cal | |
| Protein | 8.5 g | 9.9 g | |
| Carbs | 44.3 g | 27.7 g | |
| Fat | 10.4 g | 7.0 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIEROGI | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.2 MG | 0 MG |
Minerals
| Mineral | PIEROGI | PHILLY CHEESESTEAK GRILLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 99 MG | |
| Iron, Fe | 3.4 MG | 2.0 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 406 MG | 371 MG |