PIER 33 GOURMET vs BLACK TIGER SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PIER 33 GOURMET: 4
vs
BLACK TIGER SHRIMP: 4
(2 ties)
Overview
| Nutrient | PIER 33 GOURMET | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calories | 353 cal | 141 cal | |
| Protein | 36.5 g | 27.1 g | |
| Carbs | 11.8 g | 1.2 g | |
| Fat | 17.7 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIER 33 GOURMET | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | PIER 33 GOURMET | BLACK TIGER SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 10.6 MG | 2.1 MG | |
| Sodium, Na | 565 MG | 188 MG |