PIECES & STEMS MUSHROOMS vs NO SALT ADDED MUSHROOMS PIECES & STEMS
Nutrition comparison per 100 g serving
Ad 468x60
PIECES & STEMS MUSHROOMS wins in 4 out of 10 nutrient categories
PIECES & STEMS MUSHROOMS: 4
vs
NO SALT ADDED MUSHROOMS PIECES & STEMS: 3
(3 ties)
Overview
| Nutrient | PIECES & STEMS MUSHROOMS | NO SALT ADDED MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calories | 31 cal | 27 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 3.5 g | 5.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIECES & STEMS MUSHROOMS | NO SALT ADDED MUSHROOMS PIECES & STEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 124 MG | 71 MG | |
| Sodium, Na | 186 MG | 13 MG |